What in the world is anti gravity yoga? I’m sure you’ve seen those trending videos towards the close of last year. It’s those cool looking women who float using silk hammocks. Anti Gravity fitness classes use silk hammocks hanging from the ceiling and involve moves that are worthy of a trapeze artist.
Honestly I really thought this would be a very relaxing class. I thought this would be light swinging and relaxing but boy was I wrong. This class is a true and real workout it tackles every single part of the body. We did some pretty cool trapeze moves that involved hanging upside down, hanging like superman and hanging like a vampire. Definitely a cool and unique type of class. Would you try this?